How to Open Your Spiritual Chakras: 8 Steps (with Pictures)User Reviewed. Community Q& AAccording to Hindu and/or Buddhist belief, chakras are vast (yet confined) pools of energy in our bodies which govern our psychological qualities. There are said to be seven main chakras in all; four in our upper body, which govern our mental properties, and three in the lower body, which govern our instinctual properties. They are: The Muladhara (root) chakra.
The Svadhisthana (sacral) chakra. The Manipura (solar plexus) chakra. The Anahata(heart) chakra. The Visuddhi (throat) chakra. The Ajna (third eye) chakra. The Sahasrara (crown) chakra. According to Buddhist/Hindu teaching all of the chakras should contribute to a human's well- being.
Our instincts would join forces with our feelings and thinking. Some of our chakras are usually not open all the way (meaning, they operate just like when you were born), but some are over- active, or even near closed. If the chakras are not balanced, peace with the self cannot be achieved. Read on to discover the art of becoming aware of the chakras, as well as a very reliable technique designed to open them.
Chakras are those energy centres through which the Cosmic energy flows into the human body. The practise of Yoga in Daily Life System authored by Paramhans Swami.
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